DISCOVER THE SECRETS OF STRENGTH AND WEIGHT TRAINING

Welcome to MyBodyBuildingZone.Com

It’s a little ironic that I decided to title this site MyBodyBuildingZone.Com.  It’s ironic because the methods that I promote on this site have little to do with traditional bodybuilding and everything to do with building strength, power, endurance, and of course lean, rock-hard muscle.

Shockingly many athletes train like bodybuilders and wonder why they are not receiving the results that they should.  It’s simple really, if you want to be a bodybuilder, then train like a bodybuilder.  However if you want to gain strength and power, then you need to take advantage of the best and most effective strength training methods possible to help you reach your goals.

If you are involved in any combat sport and are looking for the best and most effective weight training program, you’ve come to the right place.  Strength Training is our specialty and our programs are perfect for coaches who are looking for best for their athletes.  Best of all, it doesn’t involve you forking out tons of cash on expensive strength training equipment.

If you have the will and desire to work hard, the results are sure to amaze you.  A word of warning, these techniques are not for the weak at heart or as a client put it:

“These workouts are intense, hard core, and very effective. Wimps need not apply.  Accept the challenge and be prepared to work!  You’ll love the results.”

Harris Brumer
1997 graduate of U.S. Military Academy at West Point
4 x Varsity Letterwinner in wrestling
Purple Belt in BJJ
Officer in the U.S. Army for 6 years
Train at www.cityboxing.com